Gaye Becker, personal trainer at Core Fitness, has been working in the health and fitness industry for over 10+ years.
Diploma 3 -4 in fitness, Competency Body composition outcomes, Motivational Psychology, Biomechanics/ Functional Movement, Allied health, SISFFIT314A plan and deliver exercise to older clients. SISFFIT303A Specific population
Nutrition for fitness.
Core Strength and stability
To Gaye exercise is an important, meaningful part of daily life, although we have busy lives, she believes exercise should be incorporated to become a routine. Gaye is an ardent supporter of our over 50’s and Pre-postnatal clients. An advocate that exercise can prevent health problems and improve quality of life and she looks forward to helping everyone achieve their fitness goals