At Core Fitness, we acknowledge that every person is different and have their own goals to achieve. Our qualified trainers focus on a healthier lifestyle with fitness incorporated on a regular basis to improve overall health.
Core Fitness has an Outdoor/studio style set-up focussing on functional movement, toning and weight loss.
Our Personal Training services include 1-on-1 training with a Coach and Semi-Private Training, allowing you to train up to 4-on-1 with a dedicated Coach and your friends.
Accountability and motivation
Consistent and beneficial support
Proper technique and injury management
Personalised workout programs to suit your needs
Manage your workout time effectively and push you beyond what you thought possible