Circuit

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.00 out of 5)
Loading...
  • Price: $ 15
  • Duration: 1 hr
  • Students: 0
  • Lesson: 0

Circuit based training targets strength building, muscular and cardiovascular endurance performed at time limited stations under close supervision.

objectives

Builds strength and cardio endurance
Working in a close knit group of friends
Offers great support and guidance while going at your own pace
Get maximum results in minimum time
5 Comments
  1. admin August 13, 2015 at 7:57 am

    A great short course to remind me of how to prioritise tasks. Particularly useful following a career change with new challenges and has helped me focus on how to achieve what I need to on a daily basis – Helen Jenkins – Consultant Legal Counsel

  2. admin August 13, 2015 at 7:57 am

    Made my 1st app with this class. Easy to follow, excellent directions.

  3. admin August 13, 2015 at 7:58 am

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam gravida lobortis mauris, ut interdum eros consequat vel. Cras facilisis pulvinar finibus. Pellentesque ante risus, viverra nec lacus at, dignissim ultricies

  4. admin August 13, 2015 at 7:58 am

    This is an excellent course to walk you through the process of app development! Well explained.

  5. admin August 13, 2015 at 7:58 am

    Created my first logo, that was awesome!

Comments are closed.

Register for a 7 Day Trial Pass