Circuit

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  • Price: $ 15
  • Duration: 1 hr
  • Students: 0
  • Lesson: 0

Circuit based training targets strength building, muscular and cardiovascular endurance performed at time limited stations under close supervision.

objectives

Builds strength and cardio endurance
Working in a close knit group of friends
Offers great support and guidance while going at your own pace
Get maximum results in minimum time

Register for a 7 Day Trial Pass