Body Strength Training

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  • Price: $ 15
  • Duration: 1 hr
  • Students: 0
  • Lesson: 0

A full body, intense and demanding program of training designed to improve overall functionality.

objectives

Challenge your whole body
Get your metabolism firing
Use your own body as resistance
Fully functional movement of your own body
Beat the usual gym monotony
Build your confidence and feel comfortable with yourself

Register for a 7 Day Trial Pass