Body Strength Training

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.00 out of 5)
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  • Price: $ 15
  • Duration: 1 hr
  • Students: 0
  • Lesson: 0

A full body, intense and demanding program of training designed to improve overall functionality.

objectives

Challenge your whole body
Get your metabolism firing
Use your own body as resistance
Fully functional movement of your own body
Beat the usual gym monotony
Build your confidence and feel comfortable with yourself
4 Comments
  1. admin August 13, 2015 at 7:58 am

    Made my 1st app with this class. Easy to follow, excellent directions.

  2. admin August 13, 2015 at 7:59 am

    This is an excellent course to walk you through the process of app development! Well explained.

  3. admin August 13, 2015 at 7:59 am

    Created my first logo, that was awesome!

  4. admin August 13, 2015 at 7:59 am

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam gravida lobortis mauris, ut interdum eros consequat vel. Cras facilisis pulvinar finibus. Pellentesque ante risus, viverra nec lacus at, dignissim ultricies

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